LOW ASPIRIN DOSE CAN TAKE AWAY CANCER

Taking low dose of aspirin can reduce the possibility of having cancer diseases such as colon cancer.base on  the new study release,the study recommended a low dose of aspirin as a baby or regular aspirin dose can keep an protect from cancer. But before taking aspirin you should consult to a doctor first.

• US dose:  81 milligrams (BABY DOSE) and 325 milligrams (REGULAR DOSE)

• EURO:     75 milligrams (BABY DOSE) and 300 milligrams (REGULAR DOSE)

 A family with the history of colon cancer should start taking aspirin to avoid the disease. Aspirin can also prevent from heart attacks and strokes.

ALCOHOL MORE LETHAL THAN DRUGS

A study release about alcohol which alcohol are more dangerous than drugs according to the study. The studis is all about how destructive they are to the individual who takes alcohol and drugs and to a society as a whole. Drugs,cocaine's,and other drugs are deadly but in the study shows alcohol outranked them as the dangerous and deadliest of all.Why?,alcohol can cause more diseases and can affect a mans behavior when already drunk and can cause such trouble,fights,arguments and  deaths.

But I didn't urges everyone to just take drugs because it is not deadly and it's just ok.No....no..no. I don't promote drugs,they are also deadly but in the study alcohol just outranked them base on the study of some expert.Those things are not good in health and it is deadly,the best way to do is to discipline,prevention and knowledge about alcohol,drugs and many more.The government and all people must aware of it.

COMPOUNDS THAT CAN FIGHTS CANCER

                          COMPOUND THAT CAN FIGHT CANCERS

XANTHONE - An element that found in mangosteen fruits and they fight and reduce the risk of getting cancer.

GLUTATHIONE - the most potent agent that fight against cancer.

INDOLE 3 CARBINOL - Can combat cancers like the breast cancer.

SELENIUM - found in Garlic that can prevent from getting cancer.

BETA CAROTENE - This compound are rich in Vitamin A that ca protect cell nucleus from cancer.

VITAMIN C - can reduce cancer like the colon cancer.

VITAMIN D- Can also reduce the risk of colon cancer.

LYCOPENE - it can be found in tomatoes.

BETA- SITASEROL (SIT) - Found in legumes such as peanuts that can protect from cancer.

To avoid from getting cancer you should follow proper diet and avoid cancer by eating those foods that are rich of the compounds that can fight cancer.

FOODS THAT FIGHT COLON CANCER

        FOODS THAT CAN FIGHT AND PREVENT THE RISK OF COLON CANCER


PAPAYA - Papaya is rich in Vitamin C and E which are associated that can reduced the risk of colon cancer

GUYABANO- the guyabano fruit can kill cancer cells including the colon cancer cells. Guaybano prove that 10,000 times stronger in slowing the growth of cancer cells then adriamycin. The Guyabano skin extract base on studies can only kills cancer cells and not the normal cells of the body when you take it.

MANGOSTEEN - The mangosteen has a compound called xanthones that can kill cancer cells.

GREEN AND UNRIPE MANGO- It contains vitamin C that can protect from several cancers like the colon cancer.

ASPARAGUS - Asparagus contains glutathione the bodies most potent agent against cancer.

TOMATOES - Tomato is rich in lycopene that can reduce the risk of getting cancer like the colon cancer,so you better it  a lot of tomatoes now to avoid cancers.

GREEN AND LEAFY VEGETABLES


If you follow this tips and eat this healthy foods maybe you will keep away from colon cancer and we always remember that prevention is better than cure.

OBESITY CAN RESULT C-SECTION FRO WOMEN

Warning for those fat woman's if you want to be pregy then first check your weight now,if your to fat right now you have a bigger risk to have a cesarean section,according to U.S study and also that's already proven that once a pregnant women is too fat the higher risk of cesarean is possible. The best advice once your pregnant right now control your food and hunger to something not nutritious food. Always stay in a proper diet as doctor advice.

25 Amazing Food Cures

25 Amazing Food Cures

GINGER CAN RELIEVE MIGRAINE

Migraine is the most worst cases of headache of all time.The ache that's you feel is really hurts you a lot.Migraine can distract your daily activities were your jobs and relation to your family,but I had found out and read about how to relieve migraine.A researchers from Denmark's Odense University gave a woman who suffers migraine for 16 years a powdered ginger every time she felt the migraine,within 30 minutes her migraine totally gone.500-600 milligrams of powdered ginger is recommended.

15 Foods That Fight Breakouts

15 Foods That Fight Breakouts

ALL ABOUT VITAMIN A

EAT FISH:TAKING CARE OF YOUR HEART

Eating fish is healthy to our heart which contains unsaturated fats of fish,particularly the omega 3 fatty acids docosapenteonic acid (DHA) which helps to keep our heart healthy and functioning well.

Omega 3 which founds in fish meats is an essential component of cells membranes whose role is to absorb essential nutrients and expel unnecessary waste products.Omega 3 has other benefits like lowering the triglyceride levels,slowing the growth rate of atheroscleotic plaque (fat build up in the arteries),lowering blood pressure,as well decreasing the risk of abnormal heart beat which can lead to sudden death.Also Omega 3 increases the levels of high density lipoprotiens ( HDL ) also known as good cholesterol,which good cholesterol can protect from heart attacks.

Experts recommended to eat fatty fish at least twice a week or regularly to stay healthy our hearts.

SO DELICIOUS BUT SO DANGEROUS

FOODS THAT CAN CURE AND PREVENT FROM CANCER

Cancer disease today is one of the deadliest illness in the world that can kill millions of people every year and cancer cases continue to increase in coming years in the world because of the food we taken everyday we got so many kinds of disease.Why? because food that we taken everyday is no longer safe because those preservatives that put in the food that which had side effect in our body and causes cancer in no time.But still there some ways we can prevent or cure this deadly disease if we follow of eat some food that I will share to you which had some compound that can cure and prevent from getting cancer.

DR. LIZA AND WILLIE ONG HEALTHIEST FOODS

 Couple Dr. Willie and Liza Ong of the Philippines list down the 10 healthiest food in the world.Here the top 10 healthiest food of Dr. Ong.

PAPAYA CAN CURE BLINDNESS

Papaya contains lutien and zeaxanthin a substance which help protect our eyes from age-related blindness

2 BEST WAY TO RELIEVE CONSTIPATION

Constipation is abnormal disorder of your digestive system or in stomach and can cause of not proper releasing of body waste,but there some ways to cure this kind of illness.Here some ways to cure constipation.


1. Drink lemon juice - drinking lemon juice or hot lemon juice one half hour before breakfast can relieve contipation.

2. Eating Papaya - Papaya is so easy to digest and the cause of fast relief of your constipation.

THE POWER OF MANGOSTEEN

Mangosteen is really common fruit in the Philippines and in other tropical countries because it is delicious that can crave your hunger in a fruity taste appetite.

Mangosteen today is been studied by some experts to make it medicines that can cure various diseases like cancer.

Mangosteen is reach in antioxidants  and xanthones a rare compound that can kill cancer cells and prevent cancer from getting more worst and totally cure.

In many past years all over the world people drink Mangosteen juices because they believe that it can cure Parkinson's disease,fungal and viral ailments,aging and alzheimer's disease.

Actually there so many available products or medicines in the market today that made from Mangosteen fruit,they use this medicines to cure diseases such as cancer.

BENEFITS OF PAPAYA IN OUR HEALTH

Papaya is not just using for beautification and make some beauty products by big companies or not just a simple dessert after meal but papaya has a very important use in our body by just eating papaya everyday you can gain some minerals and some benefits to your body and also protecting you from some illnesses and diseases.Here some benefits that papaya can do to your health and body or in some good ways.

* a ripe papaya or mashed or strained is a good foods for infants because papaya can easily digest by babies.

* papaya can cure constipation.

* papaya a a good source of vitamin C,a 2 tablespoon of papaya everyday can supply the daily needs of vitamin C of the babies or children below 6 years old.

* papaya is also a good source of pro-vitamin A

* A slice of papaya can supply a daily needs of vitamin C for adults.

THE MAGIC OF MALUNGGAY

Malunngay or Moringa is one of the healthiest vegetable in the world and it has so many nutrients that can help your body daily needs like vitamins and minerals.In some study malunggay is a very good source vitamin C.

They called malunggay as a poor man vegetables because this is so affordable vegetables and it can grow anywhere you plant it.

Others they called it a miracle vegetable,because it can cure malnutrition and a very good solution in anti malnutrition in some poor countries.In the Philippines they been adapting the uses of malunngay in their daily meal as a good source of body needed vitamins and minerals.

"According to the Biotechnology Program Office of the Department of Agriculture, the malunggay has been found by biochemists and molecular anthropologists to be rich in vitamins C and A, iron, and high-density lipoprotein or good cholesterol."

Malunggay also has a high  calcium content which found in milks.Doctors recommended that mother that breast feed their babies should take a lot of malunggay leaves as they produce healthy and nutritious milk.A grams of malunggay can convert to a glass of milk.


Malunngay vitamin C can is equivalent to seven oranges vitamin C.

Other studies have shown that eating malunggay fruits can lead to higher semen count.

Court stops graphic health warnings on cigarette packs - Nation - GMANews.TV - Official Website of GMA News and Public Affairs - Latest Philippine News

Score one for Fortune Tobacco Corp. and zero for the Department of Health (DOH).

A Marikina City court has ruled in favor of the Lucio Tan-led company — which is headquartered in the same city — disallowing the Department of Health (DOH) from implementing for now an order requiring tobacco firms to place graphic warnings on their product packages.


Court stops graphic health warnings on cigarette packs - Nation - GMANews.TV - Official Website of GMA News and Public Affairs - Latest Philippine News

Brazil official urges more sex for better health - Odds and Ends - GMANews.TV - Official Website of GMA News and Public Affairs - Latest Philippine News

RIO DE JANEIRO – Brazil's health minister has a remedy for the nation's high-blood- pressure problem: More sex.

Minister Jose Temporao says adults should be exercising more to help keep their blood pressure down — and he says a good cardiovascular workout includes sex, "always with protection, obviously."


Brazil official urges more sex for better health - Odds and Ends - GMANews.TV - Official Website of GMA News and Public Affairs - Latest Philippine News