Papaya is not just using for beautification and make some beauty products by big companies or not just a simple dessert after meal but papaya has a very important use in our body by just eating papaya everyday you can gain some minerals and some benefits to your body and also protecting you from some illnesses and diseases.Here some benefits that papaya can do to your health and body or in some good ways.
* a ripe papaya or mashed or strained is a good foods for infants because papaya can easily digest by babies.
* papaya can cure constipation.
* papaya a a good source of vitamin C,a 2 tablespoon of papaya everyday can supply the daily needs of vitamin C of the babies or children below 6 years old.
* papaya is also a good source of pro-vitamin A
* A slice of papaya can supply a daily needs of vitamin C for adults.
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